I think everyone pretty much adores Jennifer Aniston, you know, the sweet friend of ours that can do no wrong…. Well, when she had to put on weight for her role in the movie Cake, she turned into someone else. How did she put on the weight? It’s definitely not rocket science here – she stopped working out and basically wasn’t as careful with what she put into her mouth. So, just 2 months of not working out and how did she feel? She was cranky, irritable, hungry, short tempered, tired, lacked stamina, and had trouble sleeping! After going through this experience, she bluntly explained on a program with Dr. Oz how this just proves how important and powerful exercise truly is. She said… “Exercising is not just so you can fit into those skinny jeans… it is to nourish your soul and your mind.” Good advice Jenn!
When Jenn Stopped Working Out
|FIT FOR LIFE|
Wednesday, May 06, 2015WHEN JENN STOPPED WORKING OUT