Ok... so your boss just made a snide remark to you... and your ass is looking fat in the jeans you put on today. So what!? Boost your self-esteem rapidly by applying some of the great ideas below:
- Whiten your teeth: Go for a quick whitening formula and shine your pearly whites with confidence.
- Wear a bright color lipstick: A cheerful red or coral lip color will pick up the gloomiest of spirits. The compliments will come pouring in.
- Spray on your favorite perfume: Since scent is connected to our memory, dab on one that will remind you of happy times.
- Go for a stroll: A brisk fifteen minute walk will do you good! De-stress, smell the flowers, and listen to the birds.
- Kiss like you mean it: Grab your partner and land him or her the best kiss you have given in a while.
- Change your hair color: Change is good, so why not go for something a little different? Ask your coiffure which hue he or she recommends.
- Meet up with buddies: When we have great relationships in our lives, we feel much better. Belonging feels good.
- Flash a smile: Even a phony smile will pick up your spirits. The more you practice, the more genuine it will become.