Just because you’re freezing your butt off doesn’t mean you should put your exercise routine on hold. Keep up your momentum with a workout that challenges you during the winter months. Add a twist to your usual exercise schedule and change it up. Fight the winter blues and get your blood pumping. Here are some ideas!
Hit the slopes
The slopes aren’t just for skiing; you can head out to your favorite mountainous terrain and trek through the snow with your friends. Trekking through the snow can build you the greatest leg and butt muscles ever. Simply dress appropriately and get out there.
Jump, jump, jump!
Don’t feel like heating up the car so early in the morning? Why not get out your jump rope and get hopping. Ten minutes of rope jumping will not only get you sweating; it will rev up your metabolism. Throw in a set up push-ups, sit-ups, and crunches and you have just completed a fantastic circuit routine.
You’ve heard about it and read about it but now is the time to do something about it. Join your local Pilates class and give it a try during the winter months. Fitness indoor classes are ideal when the rain and the snow are tumbling down outdoors. Pilates will aid you in staying lean and limber before the summer rolls around again.
Move in front of the tube
Head on over to your favorite store today and pick up one of the latest DVDs. The options are endless and you can even stay in your pajamas! What better way to burn calories? Pump it up in the comfort of your home sweet home.