The #1 Mistake Most Women Make With Their Sports Bra

Thursday, June 29, 2017
The #1 Mistake Most Women Make With Their Sports Bra

Think back carefully. Do you remember when you bought that favorite sports bra of yours? You know, the one that you wear day in and day out at the gym? Well if you purchased it more than a year ago, you are already guilty as charged. Your indispensable sporting accessory should NOT be worn for more than a year (and possibly for only 6 months) depending on how often you have worn the sucker to the gym.


So just when you thought your bra knowledge was completely up to par, we throw you a curve ball and put your mind in a whirlwind! As a starter, if you are a regular exerciser (and we are hoping you are!) you should actually have around 3 good sports bras for rotation purposes! This is a great way to keep them in their best condition for as long as possible. But the one year rule still counts.


Next, another key to getting the best out of your beloved sports bra is to simply take good care of it. With all of the sweating (and tugging’n pulling) it endures, it’s no wonder it only last for up to one year max! And please pay attention to the important signs that tell you it is time to say adios before the one-year marker such as stretched out straps, bands that have lost their elasticity, faded tags, and worse of all, a sweaty or musty odor that the best of detergents can’t get rid of!


So how can you make your sports bra last until its due date?


  • Wash your sports bra in cold water with only a mild detergent.
  • Hang on a line to dry or lay flat on a towel.
  • Only put it in the dryer if absolutely necessary and use the cold tumble cycle. 
RT @JHaddadOfficial: #أنا_هيك قوية لأني حرّة حرّة لأني حقيقية حقيقية لأني لا أقولب نفسي لأرضي المجتمع. #أنا_هيك قراراتي مِلكي كرامتي حقّ…
Mon Dec 17 09:36:14 +0000 2018
@YazbekWehbe Hahahaha منيحة 👍
Tue Nov 13 05:05:36 +0000 2018
I used Shazam to discover Big In Japan by Alphaville.
Sun Nov 11 14:04:11 +0000 2018
RT @JLo: December 2018 @InStyle
Fri Nov 02 05:42:16 +0000 2018
A single 90-minute session of #Bikramyoga can help you burn up to 1000 calories, which is just as good as various o…
Tue Oct 16 04:59:23 +0000 2018
@gabylteif_MCD نعم، للأسف السوشيل ميديا تزيد وحدتنا وليس كما يقال"it connects ppl” ! #ملكة_الشاشة @gabylteif_MCD
Thu Sep 27 17:03:34 +0000 2018
RT @marieclaire: Queen Elizabeth's Cousin Will Become the First Royal in History to Have a Gay Wedding
Tue Jun 19 03:30:09 +0000 2018
RT @Cristiano: Vamos família!👍🏽🇵🇹
Sat Jun 16 16:34:06 +0000 2018
Wed Apr 11 03:58:46 +0000 2018