(225) result(s) found for the keyword "Exercise"
5 POWERFUL HEALTH BENEFITS OF LAUGHTER
While we take laughter for granted, research reveals more and more that laughing on a regular basis might just be the magical cure we have all been searching for! Here are 5 ways laughter can boost your life and health today…
4 EXERCISES FOR THE ULTIMATE SKIER WORKOUT
To zigzag down the slopes and trail a skis' imprint doesn’t only require expertise; strength is also the core element to be on the skiing edge.
FIT FOR LIFE
5 MOTIVATIONAL FITNESS FACTS THAT WILL GET YOU MOVING
Looking for some workout inspiration? Here are 5 fitness facts that will put a hop in your step.
FIT FOR LIFE
YEP, NAKED EXERCISE CLASSES ARE NOW A THING!
35 year old Helen Smith, an innovative personal trainer, has launched the first ever naked workout class in the UK. Just last week, 10 participants signed up to bare it all in the first nude exercise class that has people whispering with curiosity.
HOW TRENDY CLOTHING CAN GET YOU IN SHAPE
If your exercise attire means throwing on an old, stained t-shirt and a simple pair of tights, chances are your level of motivation to get moving is next to none. NOW is the time to invest in some new fitness wear that is fun, colorful, and trendy.
WOULDN’T YOU LIKE TO ‘PLUMP IT UP’?
Ladies, a simple question: Who DOESN’T want a youthful and radiant complexion? We thought so.