(3) result(s) found for the keyword "Freekeh"
FREEKEH: THE PROMISING SUPER INGREDIENT
While the whole world is busy introducing brown rice and quinoa to recipes as part of a super healthy diet, a traditional Middle Eastern super food suddenly comes back to light!
HOW TO GET ENOUGH PROTEIN WHEN YOU’RE A VEGETARIAN
What’s the first thing that comes to your mind when you think of well built athletes? Those six pack abs just scream protein! Can you imagine how many eggs they must have for breakfast or the size of the steak they must indulge in for dinner? What if I told you that a significant number of athletes are strict vegetarians? This might come as a shock to you, however, it is...
LET’S GET WILD AND FREEKEH!
It’s hip, it’s delicious, and it’s healthy! Freekeh…known as Farīk (ﻔﺭﻴﻚ) in classical Arabic, is an immature hard wheat that goes through a roasting process as it is being produced. The point at which freekeh is prepared is of utter importance.