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8 Reasons to Say YES to That Glass of Wine
WELLBEING
8 REASONS TO SAY YES TO THAT GLASS OF WINE
Over the years, a lot of research has been conducted on wine to analyze its benefits. Most of the benefits of red wine are due to its resveratrol content, an ingredient found in the skin and seeds of grapes that protects the plant against bacteria, fungi, and UV radiation. Red wine is a richer source of resveratrol than white because it is fermented with the skins and do...
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How Coffee is Positive For Mental and Physical Health
WELLBEING
HOW COFFEE IS POSITIVE FOR MENTAL AND PHYSICAL HEALTH
Your morning cup of Joe may have much more benefits than you could have ever imagined! Not only does it wake you up at the break of dawn… it also affects you positively both physically and mentally.
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4 Tips for Correction Perfection
SKIN CARE
4 TIPS FOR CORRECTION PERFECTION
Where there’s a will, there’s definitely a way… even when it comes to your dearest beauty dilemmas. Living with vexing imperfections is a now thing of the past. You can correct your biggest beauty problems with some simple moves.
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The New BMW M5 with M xDrive
WHEELZ'N MOTION
THE NEW BMW M5 WITH M XDRIVE
The new BMW M5 is the most exciting and emotionally enthralling high-performance sedan from this model range ever released by BMW M. The sixth generation will be launched in 2017 complete with the M xDrive system, whose all-wheel-drive technology enables the business sedan’s dynamic prowess to be experienced in even greater depth. Quite apart from its notably enhanced pe...
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My New Beauty Escape: Esthetics by Elaine Wellness Spa
EDITOR'S BLOG
MY NEW BEAUTY ESCAPE: ESTHETICS BY ELAINE WELLNESS SPA
A raise of hands… who doesn’t love to skip work and head on over to a wellness spa for some well-deserved attention? Okay, you can all put your hands down now! I definitely love to take a day off for some much needed beautifying… and it’s a habit I plan to adopt in the very near future. We’ll call it “investigative beauty reporting.”
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Can Sex Count as a Workout?
SEX HEALTH
CAN SEX COUNT AS A WORKOUT?
You keep asking yourself, “Does sex qualify as a physical workout or is it just another activity that has nothing to do with fitness? Is sex a great way to shed some extra kilos or is it just another urban legend?”
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