(178) result(s) found for the keyword "balance"
5 REASONS WHY YOU AREN'T IN THE MOOD
Not in the mood, huh? Don’t be too hard on yourself because there is most likely a logical explanation to your dip in sexual desire. Check out the below 5 reasons you are probably not in the mood!
FIT FOR LIFE
HOW TO FUEL UP BEFORE AND AFTER A WORKOUT
There is plenty for women to consider when it comes to linking proper nutrition and working out. There are hormonal cycles, moods, activity levels, lifestyle preferences, and even body types to think about.
FIT FOR LIFE
5 SUPER EFFECTIVE WAYS TO GET RID OF BACK FAT
That dreaded back bulge! You can feel it squeezing out around your bra… and those rolls underneath your tight t-shirt… well, we know you can definitely do without them. It’s good to know that with some effective strategies up your sleeve… you can bite the bullet and get rid of that pesky back fat for good! And while most of us already know that you can’t target specific ...
5 THINGS YOUR SWEAT IS TRYING TO TELL YOU
We usually associate getting all hot and sweaty with an intense workout… or a major love making marathon; however what many people don’t realize is that sweat can reveal a great deal about our health and how we feel. Here are 5 things your sweat could be trying to tell you!
DAY TO DAY
CAMERON DIAZ’S 3 ANTI-AGING SECRETS
What do you consider to be a perfect day? A day off of work to lounge around the house? A morning of hiking in the mountains? An afternoon drinking green tea while reading a good book? Well if you had the chance to ask gorgeous Cameron Diaz this question, she would say it involves a balance of 3 components: sufficient rest, proper and balanced nutrition, and regular move...
FOOD FOR THOUGHT
5 AMAZING SPICES THAT WILL BOOST YOUR GOOD HEALTH!
A dash of this and a pinch of that is all it takes for a weight loss boost. Below are the 5 spices you need to pick up today on your way home from the gym…