(181) result(s) found for the keyword "balance"
HOW TO KEEP YOUR MOOD ON TRACK WHEN CALORIE COUNTING
You have finally decided to start a healthy diet plan because - let’s face it – your love handles are not looking all that lovely AND it’s the right thing to do for the sake of your good health! It’s not a diet; it’s a healthier lifestyle all around. However… as you try to count those calories and pay avid attention to what you put on your plate, you seem to be a little ...
BODY & MIND
5 GOOD REASONS WHY YOUR MAN SHOULD TAKE UP YOGA
The benefits of practicing yoga are plentiful, and if you have never tried this practice that has been around for centuries, maybe now is the time to start! Yoga offers amazing advantages for both men and women alike… so if your man hasn’t considered taking it up anytime soon, now might be the time to convince him. More and more men are getting on the yoga train, and for...
SUMMER FUN ON THE ROAD WITH THE 2017 INFINITI QX60
Who doesn’t love to hit the road with family and friends for a day of fun, sun, and a smooth ride? Well, when you have the chance to go for a road trip with a luxurious SUV (as I did with the 2017 Infiniti QX60) you grab at the chance. It was time to pack up the group for a day out on the road.
5 REASONS WHY YOU AREN'T IN THE MOOD
Not in the mood, huh? Don’t be too hard on yourself because there is most likely a logical explanation to your dip in sexual desire. Check out the below 5 reasons you are probably not in the mood!
FIT FOR LIFE
HOW TO FUEL UP BEFORE AND AFTER A WORKOUT
There is plenty for women to consider when it comes to linking proper nutrition and working out. There are hormonal cycles, moods, activity levels, lifestyle preferences, and even body types to think about.
FIT FOR LIFE
5 SUPER EFFECTIVE WAYS TO GET RID OF BACK FAT
That dreaded back bulge! You can feel it squeezing out around your bra… and those rolls underneath your tight t-shirt… well, we know you can definitely do without them. It’s good to know that with some effective strategies up your sleeve… you can bite the bullet and get rid of that pesky back fat for good! And while most of us already know that you can’t target specific ...