(13) result(s) found for the keyword "body fat"
FOOD FOR THOUGHT
5 AMAZING SPICES THAT WILL BOOST YOUR GOOD HEALTH!
A dash of this and a pinch of that is all it takes for a weight loss boost. Below are the 5 spices you need to pick up today on your way home from the gym…
STUDY REVEALS HOW JUST ONE WORKOUT CAN TURN YOUR LIFE AROUND
We’ve all had THOSE days, you know, the days you pretty much feel like crap but push your ass into the gym because you don’t want to sit home feeling sorry for yourself? Yep, been there, done that.
HOW CALCIUM CAN BOOST WEIGHT LOSS
Most of us are aware that calcium is an essential nutrient for the growth of teeth and bones… and for the prevention of osteoporosis. But we have some fantastic news for you…. Calcium is milking the title of the greatest fat-burner around!
FIT FOR LIFE
8 EXERCISE MYTHS BUSTED
There are tons of myths and common misconceptions about exercise out there that can steer you in the wrong direction. The aim of this article is to help clear things up once and for all. So read on and spread the word to help stop the rumors!
LIFESTYLE HABITS LINKED TO PAIN IN CHILDHOOD
Poor physical fitness and sedentary behavior are linked to increased pain conditions in children as young as 6–8 years old, according to the Physical Activity and Nutrition in Children Study ongoing at the University of Eastern Finland. The findings were published in the Journal of Pain.
SIPPING YOUR WAY TO WEIGHT LOSS
Following a restrictive diet makes you lose weight like magic... but often leaves you starving for more food, which makes it impossible to keep going. Gulp down these low-cal satiating drinks to help you lose weight without feeling hungry.