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ABC SHINE WITH HOPE CAMPAIGN
In its third edition, ABC’s #ShinewithHope campaign in collaboration with the Children’s Cancer Center of Lebanon (CCCL), hosted the kids for a heartwarming fashion show, where the true meaning of love and courage was displayed by all participants. Happiness inspired smiles of hope on the radiant faces of all those who attended, among which were local stars, influencers ...
THE BEAUTY BENEFITS OF PUMPKIN
Trick or treat? Yes, Halloween is almost here, and so is the big rounded orange fruit! Not only does the pumpkin come in handy to reflect the spirit of this holiday, it also stands in the face of autumn’s nasty games played on your looks.
8 REASONS TO SAY YES TO THAT GLASS OF WINE
Over the years, a lot of research has been conducted on wine to analyze its benefits. Most of the benefits of red wine are due to its resveratrol content, an ingredient found in the skin and seeds of grapes that protects the plant against bacteria, fungi, and UV radiation. Red wine is a richer source of resveratrol than white because it is fermented with the skins and do...
NUTRITIONISTS DISCUSS “KITCHEN CUPBOARD” JOURNEY IN PACKAGED FOOD
Nutritionists from across Lebanon gathered in Beirut for a scientific discussion hosted by Nestlé Middle East, focused on innovative means to provide solely 100% simplified ingredients in packaged food.
HOW TO KEEP YOUR MOOD ON TRACK WHEN CALORIE COUNTING
You have finally decided to start a healthy diet plan because - let’s face it – your love handles are not looking all that lovely AND it’s the right thing to do for the sake of your good health! It’s not a diet; it’s a healthier lifestyle all around. However… as you try to count those calories and pay avid attention to what you put on your plate, you seem to be a little ...
3 STRATEGIES TO READ PEOPLE LIKE A PRO
As a psychiatrist, my job is to read people, not just what they say, but who they are. Interpreting verbal and nonverbal cues, I want to see past their masks into the real person.