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Genius Tips for Finding the Right Bra Size
DAY TO DAY
GENIUS TIPS FOR FINDING THE RIGHT BRA SIZE
With 8 out of 10 women wearing the wrong size bra, chances are that your breasts are hanging low, wobbling to and fro, squeezing your back fat, or bulging out. Wearing the right size bra can eliminate sagging, make you appear slimmer, and even alleviate back pain!
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Why YOU Should Consider Prenatal Yoga
BODY & MIND
WHY YOU SHOULD CONSIDER PRENATAL YOGA
Thinking of taking up prenatal yoga but still wondering if it is for you or not? We have come to your rescue! Yoga expert Doris Hajj, who recently launched her new Fit Pregnancy Yoga DVD, answers some of the most common questions pregnant woman have in mind.
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6 Clues to Spotting a Liar
DAY TO DAY
6 CLUES TO SPOTTING A LIAR
It’s good to have trust and faith in others… in the people you meet and those involved in your everyday life. However, if you begin to feel doubtful about your partner’s sincerity, your best friend’s stories, or even a colleague’s antics, then you need to take some precautions.
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Janet Jackson Pregnant at 50 with Husband Wissam Al Mana
EDITOR'S BLOG
JANET JACKSON PREGNANT AT 50 WITH HUSBAND WISSAM AL MANA
Hard to believe Janet Jackson has reached the big 5-0! But carrying a baby at her age, now THAT is even harder to believe! It was just last month when she postponed her world tour that speculation began to flourish.
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How Big Is Too Big?
FIT FOR LIFE
HOW BIG IS TOO BIG?
The size (don’t get the wrong idea) of guys’ arms and sleeves seem to have proportional, synchronization harmony. The discussion here is about when the arms of a guy get noticeably big from pumping iron; their sleeves begin to shrink and ultimately reveal the bulk of their hard work. As a result, the receding fabric allows the swell of the biceps and triceps to be on dis...
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A Total Upper Body Workout
ASK THE COACH
A TOTAL UPPER BODY WORKOUT
Dear Coach, I am 31 years old and have been working out for about a couple of years now. Truth be told, my upper body is much narrower than my lower body.
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