(47) result(s) found for the keyword "consuming"
8 REASONS TO SAY YES TO THAT GLASS OF WINE
Over the years, a lot of research has been conducted on wine to analyze its benefits. Most of the benefits of red wine are due to its resveratrol content, an ingredient found in the skin and seeds of grapes that protects the plant against bacteria, fungi, and UV radiation. Red wine is a richer source of resveratrol than white because it is fermented with the skins and do...
HOW COFFEE IS POSITIVE FOR MENTAL AND PHYSICAL HEALTH
Your morning cup of Joe may have much more benefits than you could have ever imagined! Not only does it wake you up at the break of dawn… it also affects you positively both physically and mentally.
THE ULTIMATE DAILY PLAN FOR A HEALTHY RAMADAN
With the fast of Ramadan upon us, we thought it would be beneficial to offer you some guidance in your daily eating plan. Here is a useful and simple chart to ensure your diet remains balanced and healthy during this time of the year.
5 COMMON DIETING MISCONCEPTIONS DEBUNKED
There are many misconceptions regarding nutrition and weight loss. We get all kinds of contradictory information all the time whether it’s from the media, the internet, or even from our own families, especially the older generation. Below are some of the most common misconceptions people have.
5 BEAUTY BAG ESSENTIALS THIS SEASON
We offer you our favorite beauty products for the month to make your beauty journey a bit easier and less time consuming…
THE TRUTH ABOUT YOUR SUGAR RUSH
You’ve probably noticed kids at birthday parties running around, jumping up and down, and completely exhilarated. No one can deny that clowns, balloons, and music have a lot to do with it; however, all the candies, cakes, and chocolates play a huge role too! This energy boost that we often have when we overdose on sweets is called a sugar rush.