(26) result(s) found for the keyword "cucumber"
5 STEPS TO EATING CLEAN STARTING TODAY
The concept of “eating clean” is nothing new, but the phrase itself has swept social media waves and healthy websites from here and beyond… and for good reason. The entire notion is based on simply eating whole, healthy, unprocessed foods.
SMART WAYS TO KEEP YOUR KIDS HYDRATED
As summer sneaks up on us, parents need to focus on keeping their children adequately hydrated. Young children, who tend to spend a great deal of time outdoors being active, are more susceptible than adults to dehydration; they produce more heat, sweat less, and may be less likely to drink enough fluids.
THE ULTIMATE DAILY PLAN FOR A HEALTHY RAMADAN
With the fast of Ramadan upon us, we thought it would be beneficial to offer you some guidance in your daily eating plan. Here is a useful and simple chart to ensure your diet remains balanced and healthy during this time of the year.
FOOD FOR THOUGHT
SNACK IDEAS THAT WON'T SIT ON YOUR HIPS
Those of you that can say they don’t snack between meals are few; the rest of us are guilty as charged. Letting yourself get too hungry before eating is a sure way to encourage overeating. 8-10 glasses of water a day not only keeps you well-hydrated, but will also help you feel less hungry. Another good idea is to include some protein with your snacks, as this will help...
6 WAYS AVOCADO CAN BOOST YOUR GOOD LOOKS
For centuries, ancient Mayan, Aztec, and Incan beauties knew the avocado as a wonderful beauty aid, rich in beneficial oils that rejuvenate the skin, reduce eye puffiness, heal frizzled hair, and much, much more! Next time you are out shopping, grab a few extra for your personal beauty use…
SINFUL FOOD FANTASIES BELOW 500 CALORIES!
Do you have some deep and dark sinful food fantasies that are too heavy to reveal? Why not find the courage to reveal your sinful secrets this weekend - and better yet - how about being brave enough to completely fulfill them all?