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Psoriasis Awareness Day in Beirut
EDITOR'S BLOG
PSORIASIS AWARENESS DAY IN BEIRUT
On the occasion of the World Psoriasis Day, Novartis Pharma Services Inc., in collaboration with the Lebanese Order of Physicians and the Lebanese Society of Dermatology, organised an awareness day on “Psoriasis Inside Out”, at the Beyt el-Tabib Auditorium, Furn el Chebbak, with a host of healthcare professionals, Psoriasis patients and members of the media present.
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8 Reasons to Say YES to That Glass of Wine
WELLBEING
8 REASONS TO SAY YES TO THAT GLASS OF WINE
Over the years, a lot of research has been conducted on wine to analyze its benefits. Most of the benefits of red wine are due to its resveratrol content, an ingredient found in the skin and seeds of grapes that protects the plant against bacteria, fungi, and UV radiation. Red wine is a richer source of resveratrol than white because it is fermented with the skins and do...
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How Coffee is Positive For Mental and Physical Health
WELLBEING
HOW COFFEE IS POSITIVE FOR MENTAL AND PHYSICAL HEALTH
Your morning cup of Joe may have much more benefits than you could have ever imagined! Not only does it wake you up at the break of dawn… it also affects you positively both physically and mentally.
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How to Fuel Up Before and After a Workout
FIT FOR LIFE
HOW TO FUEL UP BEFORE AND AFTER A WORKOUT
There is plenty for women to consider when it comes to linking proper nutrition and working out. There are hormonal cycles, moods, activity levels, lifestyle preferences, and even body types to think about.
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5 Things Your Sweat is Trying to Tell You
WELLBEING
5 THINGS YOUR SWEAT IS TRYING TO TELL YOU
We usually associate getting all hot and sweaty with an intense workout… or a major love making marathon; however what many people don’t realize is that sweat can reveal a great deal about our health and how we feel. Here are 5 things your sweat could be trying to tell you!
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What Your Tongue Can Actually Reveal About Your Health
WELLBEING
WHAT YOUR TONGUE CAN ACTUALLY REVEAL ABOUT YOUR HEALTH
Before we get into the nitty gritty, go to the mirror and stick out your tongue. We want you to pay attention to 2 characteristics: the color of your tongue and the texture of it. So what exactly do you see? Well make some notes (or take a quick selfie) and continue reading the info below to determine what your health issues are… if any!
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