(231) result(s) found for the keyword "diet"
HOW TO KEEP YOUR MOOD ON TRACK WHEN CALORIE COUNTING
You have finally decided to start a healthy diet plan because - let’s face it – your love handles are not looking all that lovely AND it’s the right thing to do for the sake of your good health! It’s not a diet; it’s a healthier lifestyle all around. However… as you try to count those calories and pay avid attention to what you put on your plate, you seem to be a little ...
5 WAYS TO GET RID OF BUTT ACNE
It’s hot, it’s humid, and your butt is suffering from it all. A topic many don’t seem to like to talk about… butt acne is something many of us endure. Officially called folliculitis, it’s great to know that there are things we can do to combat this slightly embarrassing dilemma! Here it goes:
Q & A DIETING
WHAT YOU SHOULD BE EATING POST-WORKOUT
Q: I was wondering if there are any recommended foods that I need to eat after my workout. Please advise. - Farah S.
5 REASONS WHY YOU AREN'T IN THE MOOD
Not in the mood, huh? Don’t be too hard on yourself because there is most likely a logical explanation to your dip in sexual desire. Check out the below 5 reasons you are probably not in the mood!
THE ULTIMATE BREAKFAST SMOOTHIE
When productivity is at its lowest, you can still kick start your morning with an energy booster! All you need is a morning drink holding an MD degree in multi-specialties such as gastroenterology, dietetics, neurology, dermatology, and cardiology.
FIT FOR LIFE
HOW TO FUEL UP BEFORE AND AFTER A WORKOUT
There is plenty for women to consider when it comes to linking proper nutrition and working out. There are hormonal cycles, moods, activity levels, lifestyle preferences, and even body types to think about.