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(73) result(s) found for the keyword "dinner"
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How to Fuel Up Before and After a Workout
FIT FOR LIFE
HOW TO FUEL UP BEFORE AND AFTER A WORKOUT
There is plenty for women to consider when it comes to linking proper nutrition and working out. There are hormonal cycles, moods, activity levels, lifestyle preferences, and even body types to think about.
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7 Ways Your Kitchen Can Help You Become Slimmer
KITCHEN TIPS
7 WAYS YOUR KITCHEN CAN HELP YOU BECOME SLIMMER
YOU have the power to get it right. YOU have the ability to lose weight in the comfort of your own home. YOU can do whatever you set your mind to, that is, with a little bit of help from us! FYI: your kitchen has the power to set you on a healthy path - and set up the right way - it can actually help you to lose weight.
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Cameron Diaz’s 3 Anti-aging Secrets
DAY TO DAY
CAMERON DIAZ’S 3 ANTI-AGING SECRETS
What do you consider to be a perfect day? A day off of work to lounge around the house? A morning of hiking in the mountains? An afternoon drinking green tea while reading a good book? Well if you had the chance to ask gorgeous Cameron Diaz this question, she would say it involves a balance of 3 components: sufficient rest, proper and balanced nutrition, and regular move...
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What Your Gut Brain Has To Say
PSYCHOFOCUS
WHAT YOUR GUT BRAIN HAS TO SAY
Nobody can negate the importance of our brain as human beings. At the end of the day, this is what sets us apart from other animals on this planet. But there is another kind of brain that provides us with another type of intelligence and this one is found in the belly.
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How to Avoid Classic Valentine's Day Failures
DAY TO DAY
HOW TO AVOID CLASSIC VALENTINE'S DAY FAILURES
Valentine’s Day is coming and you are completely desperate, like every year, to be creative and avoid failures of love. And guess what? You’re not alone! According to a study from Arizona University, the likelihood of a break-up one week before or one week after February 4th is 5-6 times higher than the rest of the year.
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7 Things to Do While You're Still Single
PERSPECTIVE
7 THINGS TO DO WHILE YOU'RE STILL SINGLE
Being part of a couple is great, but that doesn’t mean you can’t be happy if you are still single. Instead of desperately waiting for the right one to come along, here is a guide to make the most of your single status before you’re finally in a relationship.
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