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7 Ways Your Kitchen Can Help You Become Slimmer
KITCHEN TIPS
7 WAYS YOUR KITCHEN CAN HELP YOU BECOME SLIMMER
YOU have the power to get it right. YOU have the ability to lose weight in the comfort of your own home. YOU can do whatever you set your mind to, that is, with a little bit of help from us! FYI: your kitchen has the power to set you on a healthy path - and set up the right way - it can actually help you to lose weight.
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5 Super Effective Ways to Get Rid of Back Fat
FIT FOR LIFE
5 SUPER EFFECTIVE WAYS TO GET RID OF BACK FAT
That dreaded back bulge! You can feel it squeezing out around your bra… and those rolls underneath your tight t-shirt… well, we know you can definitely do without them. It’s good to know that with some effective strategies up your sleeve… you can bite the bullet and get rid of that pesky back fat for good! And while most of us already know that you can’t target specific ...
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5 Things Your Sweat is Trying to Tell You
WELLBEING
5 THINGS YOUR SWEAT IS TRYING TO TELL YOU
We usually associate getting all hot and sweaty with an intense workout… or a major love making marathon; however what many people don’t realize is that sweat can reveal a great deal about our health and how we feel. Here are 5 things your sweat could be trying to tell you!
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Cameron Diaz’s 3 Anti-aging Secrets
DAY TO DAY
CAMERON DIAZ’S 3 ANTI-AGING SECRETS
What do you consider to be a perfect day? A day off of work to lounge around the house? A morning of hiking in the mountains? An afternoon drinking green tea while reading a good book? Well if you had the chance to ask gorgeous Cameron Diaz this question, she would say it involves a balance of 3 components: sufficient rest, proper and balanced nutrition, and regular move...
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6 Healthy Ways to Eat Sushi
WEIGHT LOSS
6 HEALTHY WAYS TO EAT SUSHI
Salmon, seaweed, rice, ginger.... Is your mouth watering yet? There’s nothing like an all-you-can-eat sushi night! You stuff yourself till you drop… and then a couple of hours later, you are ready to chow down some more.
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The Ever-Evolving Yorgo Chalhoub
CELEBRITY INTERVIEWS
THE EVER-EVOLVING YORGO CHALHOUB
He is talented, charming, and yes, ever-evolving – and he wouldn’t have it any other way! Talented actor Yorgo Chalhoub is the real deal, and we had the pleasure to get up close and personal with him on a sunny afternoon.
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5 Things You Should Never Do When You Have Your Period https://t.co/9ZsSWcACaD via @FitnStyleme
Wed Jun 28 08:17:49 +0000 2017
Yellow #teeth are stronger, the natural color of our teeth is a light yellow color. Whitening your teeth can permanently weaken them
Sat Jun 17 20:14:13 +0000 2017
#NewProfilePic https://t.co/IVqNgpo87E
Wed May 31 18:30:41 +0000 2017
RT @DrPhil: Behavior that is rewarded tends to repeat. Behavior that is not rewarded tends not to repeat. #WednesdayWisdom #qotd https://t.…
Thu May 18 04:30:13 +0000 2017
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Thu May 18 04:29:56 +0000 2017
RT @DalaiLama: The happiness of childhood, the calming of a child's fears and the healthy development of its self-confidence depend directl…
Thu May 18 04:28:13 +0000 2017
Beware of these 9 fashion no-nos for the office! https://t.co/0zd4IFAowc https://t.co/8mYPFqjjMk
Fri Feb 17 08:34:07 +0000 2017
Check out these 7 amazing beauty benefits of tea! https://t.co/cqYZqM5ktx https://t.co/OvIYcdwNS3
Thu Feb 16 08:04:31 +0000 2017
Never, ever ignore these 6 symptoms! https://t.co/2bl1nb1Mhu https://t.co/2ZzrshkUja
Wed Feb 15 07:06:16 +0000 2017
5 ways to prevent stretch marks during pregnancy https://t.co/uCgnMeEroJ https://t.co/NFl8f88JGQ
Mon Feb 13 07:49:08 +0000 2017