(117) result(s) found for the keyword "foods"
5 WAYS TO PREVENT STRETCH MARKS DURING PREGNANCY
Between 75 and 90% of all pregnant women have a high and unpleasant possibility of developing stretch marks. These scars can appear on any area of the body that has expanded along with the belly during pregnancy, such as the upper thighs, buttocks, breasts and even arms.
10 SUPER FOODS FOR A FLAT BELLY
You want a model’s abdomen without having to stop eating, right? Easy. The following is a hot’n healthy food list consisting of 10 items that will give you the best in nutrition and taste… as well as decrease your risk for a bloated abdomen or more serious illnesses like cancer, diabetes, and heart disease!
EFFORTLESS TIPS TO AVOID OVEREATING DURING HOLIDAYS
December's menu of fatty foods and lazy days is always a diet-wrecker. Despite great effort, holidays arrive, and the turkey isn’t the only thing that ends up getting stuffed!
BODY & MIND
7 ANTI-AGING TIPS TO KEEP YOUR BRAIN YOUNG
Do you live in the right or left brain? Do you live in pure happiness, joy, creativity, and intuition, or do you live in a world filled with logic, analysis, sequencing, and mathematics?
5 COMMON DIETING MISCONCEPTIONS DEBUNKED
There are many misconceptions regarding nutrition and weight loss. We get all kinds of contradictory information all the time whether it’s from the media, the internet, or even from our own families, especially the older generation. Below are some of the most common misconceptions people have.
8 WAYS TO GET OVER A HOLIDAY HANGOVER
Holidays are the season for overindulgence! We’re not just talking about food here; the same statement applies to drinks! At night, you party and have a great time but you gulp your drinks so hard that the next morning you wake up with a dry tongue and a head pounding like your granddad’s alarm clock, not to mention the sick stomach resulting from yesterday’s vomiting ep...