(15) result(s) found for the keyword "grapes"
8 REASONS TO SAY YES TO THAT GLASS OF WINE
Over the years, a lot of research has been conducted on wine to analyze its benefits. Most of the benefits of red wine are due to its resveratrol content, an ingredient found in the skin and seeds of grapes that protects the plant against bacteria, fungi, and UV radiation. Red wine is a richer source of resveratrol than white because it is fermented with the skins and do...
8 HEALTHY WAYS TO SATISFY YOUR SWEET TOOTH
Health conscious fanatics listen up! You CAN satisfy your sweet tooth without ruining your healthy diet plan. It simply takes some know-how and some imagination!
FOOD FOR THOUGHT
SNACK IDEAS THAT WON'T SIT ON YOUR HIPS
Those of you that can say they don’t snack between meals are few; the rest of us are guilty as charged. Letting yourself get too hungry before eating is a sure way to encourage overeating. 8-10 glasses of water a day not only keeps you well-hydrated, but will also help you feel less hungry. Another good idea is to include some protein with your snacks, as this will help...
TOP TIPS FOR A HEALTHY AND PAMPERED NEW YEAR
Laden with resolutions and lofty goals, the start of a new year is one where many are angling to follow a healthier path. But take it from Chiaro Campo, spa manager of the award-winning T Spa at Grand Hotel Tremezzo on Lake Como, Italy, acting towards a 2017 full of happiness and well-being doesn’t have to be an arduous journey.
HEALTHY EATING ON THE RUN
If you’re someone who is super busy during the day, spending a lot of time in the car and rarely getting the chance to sit down for a meal, you might find yourself having to eat in the car quite often... or what we call “dashboard dining.”
GRAPES HAVE GOT WHAT IT TAKES
Trying natural ingredients on your skin, and waiting to see which has the most effective results, is like holding an audition where several people compete to take the job, and you choose the one that has what it takes.