(380) result(s) found for the keyword "healthy"
5 POWERFUL HEALTH BENEFITS OF LAUGHTER
While we take laughter for granted, research reveals more and more that laughing on a regular basis might just be the magical cure we have all been searching for! Here are 5 ways laughter can boost your life and health today…
5 WAYS TO PREVENT STRETCH MARKS DURING PREGNANCY
Between 75 and 90% of all pregnant women have a high and unpleasant possibility of developing stretch marks. These scars can appear on any area of the body that has expanded along with the belly during pregnancy, such as the upper thighs, buttocks, breasts and even arms.
10 SUPER FOODS FOR A FLAT BELLY
You want a model’s abdomen without having to stop eating, right? Easy. The following is a hot’n healthy food list consisting of 10 items that will give you the best in nutrition and taste… as well as decrease your risk for a bloated abdomen or more serious illnesses like cancer, diabetes, and heart disease!
THE CHOOSE WELLNESS, CHOOSE NESTLÉ MOVEMENT
Nestlé Middle East, the world’s leading Nutrition, Health and Wellness Company, invites people once again to join the ‘Choose Wellness, Choose Nestlé, movement by pledging to eat healthier, move more and live better. The movement, which aims to help promote healthy lifestyle and eating habits, returns in its fourth year and is open to the general public at various locati...
WOULDN’T YOU LIKE TO ‘PLUMP IT UP’?
Ladies, a simple question: Who DOESN’T want a youthful and radiant complexion? We thought so.
FIT FOR LIFE
6 REASONS WEIGHT LIFTING IS ESSENTIAL FOR WEIGHT LOSS
Recent studies prove that if you want to lose fat mass, you must lift weights and gain muscle. Anaerobic exercise is especially essential for those who are trying to get rid of stubborn fat.