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THE BEAUTY BENEFITS OF PUMPKIN
Trick or treat? Yes, Halloween is almost here, and so is the big rounded orange fruit! Not only does the pumpkin come in handy to reflect the spirit of this holiday, it also stands in the face of autumn’s nasty games played on your looks.
THE ULTIMATE WORKOUT FOR MUSCULAR ARMS
The arms are one part of the body that is most often on display, and they cannot be hidden. When it comes to having nicely toned arms, men and women are alike in this matter. Though, some are privileged enough to have inherited firm arms, others are not that genetically fortunate. Are you one of those unlucky ones? Well, here is an arm workout that can help you tone and ...
BREAST CANCER BACTERIA IMBALANCE LINK FOUND
Researchers in the United States have uncovered differences in the bacterial composition of breast tissue of healthy women versus those with breast cancer.
8 REASONS TO SAY YES TO THAT GLASS OF WINE
Over the years, a lot of research has been conducted on wine to analyze its benefits. Most of the benefits of red wine are due to its resveratrol content, an ingredient found in the skin and seeds of grapes that protects the plant against bacteria, fungi, and UV radiation. Red wine is a richer source of resveratrol than white because it is fermented with the skins and do...
NUTRITIONISTS DISCUSS “KITCHEN CUPBOARD” JOURNEY IN PACKAGED FOOD
Nutritionists from across Lebanon gathered in Beirut for a scientific discussion hosted by Nestlé Middle East, focused on innovative means to provide solely 100% simplified ingredients in packaged food.
5 FOODS TO MUNCH ON TO CALM DOWN
Too much stress in your life? Don’t fret because there are certain foods that will help you to chill out and calm down…