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7 Reasons to Start Drinking Tomato Juice
HEALTHY EATING
7 REASONS TO START DRINKING TOMATO JUICE
When you think of tomato juice, you instantly remember the wild nights you had with your lovely companion, “Bloody Mary.” But did you learn anything from those good times? Whether you did or didn’t, here’s something you ought to learn: the benefits of tomato juice!
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5 Powerful Health Benefits of Laughter
WELLBEING
5 POWERFUL HEALTH BENEFITS OF LAUGHTER
While we take laughter for granted, research reveals more and more that laughing on a regular basis might just be the magical cure we have all been searching for! Here are 5 ways laughter can boost your life and health today…
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Amazing Benefits of Guava
HEALTHY EATING
AMAZING BENEFITS OF GUAVA
Guavas are in season! This super healthy tropical fruit has many benefits to offer due to its rich content in vitamins, minerals, and other nutrients. From its edible skin to the numerous hard seeds, guavas will boost your overall health and nourish your body.
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5 Ways Music Can Boost Your Health
PSYCHOFOCUS
5 WAYS MUSIC CAN BOOST YOUR HEALTH
Hope you have your play list set up because music wins again.
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5 Foods to Eat for Younger Looking Skin
SKIN CARE
5 FOODS TO EAT FOR YOUNGER LOOKING SKIN
Mirror, mirror on the wall, who is the youngest of them all? To escape the sad truth, you don’t need to re-consider your creams, toss away your concealer, or do a complete makeover. Instead, you have two options to find your way out: either trade your mirror for a less honest one... or read along as we uncover the X-factor to drop a decade in no time!
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Freekeh: The Promising Super Ingredient
RECIPE FINDER
FREEKEH: THE PROMISING SUPER INGREDIENT
While the whole world is busy introducing brown rice and quinoa to recipes as part of a super healthy diet, a traditional Middle Eastern super food suddenly comes back to light!
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