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Smart Ways to Keep Your Kids Hydrated
PARENTING
SMART WAYS TO KEEP YOUR KIDS HYDRATED
As summer sneaks up on us, parents need to focus on keeping their children adequately hydrated. Young children, who tend to spend a great deal of time outdoors being active, are more susceptible than adults to dehydration; they produce more heat, sweat less, and may be less likely to drink enough fluids.
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Modern Muse Le Rouge Gloss
WHAT'S NEW?
MODERN MUSE LE ROUGE GLOSS
A new year should be all about new beginnings… and that includes indulging in a fresh fragrance! If you are in search of a sexy and invigorating new scent, this is it!
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When Food Defines Your Sex Life
SEX HEALTH
WHEN FOOD DEFINES YOUR SEX LIFE
Are you looking to put some sizzle back into your sex life? Are you bored of using candles and a romantic song to do so? Then maybe it’s about time you fill your plate with the right types of food. Yes, you read that correctly! Growing evidence suggests certain food components do play an important role in enhancing your sexual function and experience.
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14 Unhealthy Habits to Break Right Now
WELLBEING
14 UNHEALTHY HABITS TO BREAK RIGHT NOW
We all deserve second chances and new beginnings... where we can plan things right, execute our goals skillfully, and reap the benefits really fast! Each and every year, we make health oriented resolutions, but do we stick to them? A 2002 study showed that about 75% of people stick to their goals for at least a week, while around 46% stay on target during the next 6 mont...
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Is Wellness Tourism the New Trend?
FIT FOR LIFE
IS WELLNESS TOURISM THE NEW TREND?
Holidays usually mean abandoning your diet along with your fitness regime and indulging in empty calories and hours upon end of inactivity. However, nowadays, people are looking to not only get away… but to also kick it up a notch and boost their health status at the same time.
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6 Steps to Boost Your Metabolism
WEIGHT LOSS
6 STEPS TO BOOST YOUR METABOLISM
We’ve all sneered at her, envied her, even hated her…. Yes, I’m talking about that slim, lean, toned girl who seems to be not only always eating, but eating whatever she wants, yet she still manages to look amazing, while poor old you need only look at food and the kilos pile on! Chances are that b* * * * has a fast metabolism.
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