(33) result(s) found for the keyword "inflammation"
10 SUPER FOODS FOR A FLAT BELLY
You want a model’s abdomen without having to stop eating, right? Easy. The following is a hot’n healthy food list consisting of 10 items that will give you the best in nutrition and taste… as well as decrease your risk for a bloated abdomen or more serious illnesses like cancer, diabetes, and heart disease!
7 CHOLESTEROL MYTHS YOU NEED TO KNOW
There are a ton of health myths out there, especially when it comes to issues like cholesterol. We present to you 7 common cholesterol myths so you can go upon your way with clear knowledge.
FIT FOR LIFE
5 BRAIN-HEALTH TIPS FROM A BODYBUILDING NEUROSURGEON
As a fitness expert and neurosurgeon, Dr. Brett Osborn says he appreciates the growing public interest in general health and fitness. Now, he says that attention needs to extend to arguably our most essential organ – the brain.
FIT FOR LIFE
SHOULD HOT TUBS BE AVOIDED AFTER WORKOUT?
Following a vigorous workout, what could be more rewarding than a luxurious experience in a soothing hot tub? Soaking your exhausted body would be enough to relax your aching muscles, improve blood flow to muscles and joints, help to avoid soreness the next day, wash away stress, and promote an ultimate feeling of wellness.
8 WAYS HIGH HEELS ARE RUINING YOUR HEALTH
Damn your legs look great in those heels! You’ve got added height and shapely calves, but what about your toes? If wearing your favorite stilettos is causing you pain, you’re not alone; women all over the world are suffering from a number of health problems as they high heel around town.
SLIMMING DOWN FOR THE SAKE OF YOUR HEALTH
We all want a slim and trim physique; that’s not rocket science. However, when we are bombarded with ads and articles about how to attain six-pack abs, it can get quite frustrating when we need to lose the fat that covers those muscles in the first place. Losing weight is a struggle for many, and it doesn’t get any easier when we have to slip on a bikini and head on over...