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5 Effective Ways to Fight Your Nasty Sugar Habit!
NUTRITION
5 EFFECTIVE WAYS TO FIGHT YOUR NASTY SUGAR HABIT!
Say NO to soft drinks. They are loaded with sugar and are even addictive! Slowly wean your body off of them asap.
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7 Ways Your Kitchen Can Help You Become Slimmer
KITCHEN TIPS
7 WAYS YOUR KITCHEN CAN HELP YOU BECOME SLIMMER
YOU have the power to get it right. YOU have the ability to lose weight in the comfort of your own home. YOU can do whatever you set your mind to, that is, with a little bit of help from us! FYI: your kitchen has the power to set you on a healthy path - and set up the right way - it can actually help you to lose weight.
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8 Healthy Ways to Satisfy Your Sweet Tooth
DESSERTS
8 HEALTHY WAYS TO SATISFY YOUR SWEET TOOTH
Health conscious fanatics listen up! You CAN satisfy your sweet tooth without ruining your healthy diet plan. It simply takes some know-how and some imagination!
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Smart Ways to Keep Your Kids Hydrated
PARENTING
SMART WAYS TO KEEP YOUR KIDS HYDRATED
As summer sneaks up on us, parents need to focus on keeping their children adequately hydrated. Young children, who tend to spend a great deal of time outdoors being active, are more susceptible than adults to dehydration; they produce more heat, sweat less, and may be less likely to drink enough fluids.
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The Ultimate Daily Plan for a Healthy Ramadan
NUTRITION
THE ULTIMATE DAILY PLAN FOR A HEALTHY RAMADAN
With the fast of Ramadan upon us, we thought it would be beneficial to offer you some guidance in your daily eating plan. Here is a useful and simple chart to ensure your diet remains balanced and healthy during this time of the year.
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Snack Ideas That Won't Sit on Your Hips
FOOD FOR THOUGHT
SNACK IDEAS THAT WON'T SIT ON YOUR HIPS
Those of you that can say they don’t snack between meals are few; the rest of us are guilty as charged. Letting yourself get too hungry before eating is a sure way to encourage overeating. 8-10 glasses of water a day not only keeps you well-hydrated, but will also help you feel less hungry. Another good idea is to include some protein with your snacks, as this will help...
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RT @marieclaire: Queen Elizabeth's Cousin Will Become the First Royal in History to Have a Gay Wedding https://t.co/xU3QsydoUo https://t.co
Tue Jun 19 03:30:09 +0000 2018
RT @Cristiano: Vamos família!👍🏽🇵🇹 https://t.co/YjfMbdx8xN
Sat Jun 16 16:34:06 +0000 2018
Wed Apr 11 03:58:46 +0000 2018
@YazbekWehbe ومش كل حدا "تهبلن" عال TV صار إسمو "إعلامي"
Sat Mar 24 03:58:07 +0000 2018
@YazbekWehbe Hahahahaha u are absolutely right 👍
Tue Mar 06 17:00:53 +0000 2018
How Trendy Clothing Can Get YOU In Shape https://t.co/ZjvGbhRjdI Tips/How-Trendy-Clothing-Can-Get-YOU-In-Shape via @FitnStyleme
Wed Jan 24 06:37:06 +0000 2018
Sun Jan 14 10:52:33 +0000 2018
Be your own #hero! #fitnstyleme https://t.co/472TWWttON
Fri Jan 12 07:58:07 +0000 2018
Ultherapy: A Non-Surgical Way to Lift and Tone the Skin https://t.co/lEsyzeBG1V
Thu Jan 04 06:38:45 +0000 2018
RT @rimamaktabi: أدركت اليوم أني توقفت عن وضع أهداف جديدة عند بداية كل عام! أعيش كل يوم بيومه، أقوم بالرياضة وأتناول الطعام الصحي، وأصلي وأ…
Thu Jan 04 06:33:53 +0000 2018