(4) result(s) found for the keyword "leptin"
KIDS WHO SLEEP MORE… EAT LESS!
A recent study suggests that your children may end up eating less if they get more sleep... in a good way that is. Researchers in the U.S. discovered that when children slept more than they usually do during the week, they ended up eating fewer calories per day (134 fewer to be exact), weighed about a quarter kilo less, and had less of the hormone leptin, which regulates...
Q & A DIETING
HOW DOES YOUR SLEEP AFFECT YOUR DIET?
Scientists believe that getting enough sleep is a critical aspect of weight management; that is why recent recommendations mention adequate diet, exercise, water, and sleep.
METABOLIC AND HORMONAL HARMONY
The weight loss journey: tedious for some, easy for others, and mandatory for several that are literally witnessing obesity levels on the rise all around.
HIDDEN CAUSES OF WEIGHT GAIN!
You may be sweating yourself thin at the gym, abiding by a strict low calorie diet and continuously resisting sweet temptations, yet still struggling with stubborn extra weight and watching with sorrow your favorite dress go out of fashion year after year.