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THE ULTIMATE DAILY PLAN FOR A HEALTHY RAMADAN
With the fast of Ramadan upon us, we thought it would be beneficial to offer you some guidance in your daily eating plan. Here is a useful and simple chart to ensure your diet remains balanced and healthy during this time of the year.
FOOD FOR THOUGHT
MIDNIGHT MUNCHIES: A DIETER’S SURVIVAL GUIDE
Ohhh the munchies! They will get you every time when you least expect them. So when you simply cannot resist a late night snack (especially when you are on a diet) which is the best to choose? We offer you the top 5 late night snack options that won’t take residence on your good old hips…
BREAKFAST FOR FAMOUS ATHLETES
Ever wonder what your favorite athlete eats for breakfast? It's certainly not coffee and doughnuts!
IMPRESSIVE KITCHEN IDEAS
Save time and energy with these ingenious tips and techniques.
Lebanese mezza is never complete without the honor of having traditional and tasty tabbouleh included in the mix.
HISTORY OF PHALLIC DEVOTION
Phallic worship and phallocentric dogmas of the present and past date back to the early ages when dew, rainfall, and the reappearance of vegetation where attributed to a divinity