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8 Reasons to Say YES to That Glass of Wine
WELLBEING
8 REASONS TO SAY YES TO THAT GLASS OF WINE
Over the years, a lot of research has been conducted on wine to analyze its benefits. Most of the benefits of red wine are due to its resveratrol content, an ingredient found in the skin and seeds of grapes that protects the plant against bacteria, fungi, and UV radiation. Red wine is a richer source of resveratrol than white because it is fermented with the skins and do...
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How Coffee is Positive For Mental and Physical Health
WELLBEING
HOW COFFEE IS POSITIVE FOR MENTAL AND PHYSICAL HEALTH
Your morning cup of Joe may have much more benefits than you could have ever imagined! Not only does it wake you up at the break of dawn… it also affects you positively both physically and mentally.
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How to Keep Your Mood on Track When Calorie Counting
WEIGHT LOSS
HOW TO KEEP YOUR MOOD ON TRACK WHEN CALORIE COUNTING
You have finally decided to start a healthy diet plan because - let’s face it – your love handles are not looking all that lovely AND it’s the right thing to do for the sake of your good health! It’s not a diet; it’s a healthier lifestyle all around. However… as you try to count those calories and pay avid attention to what you put on your plate, you seem to be a little ...
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5 Good Reasons Why Your Man Should Take Up Yoga
BODY & MIND
5 GOOD REASONS WHY YOUR MAN SHOULD TAKE UP YOGA
The benefits of practicing yoga are plentiful, and if you have never tried this practice that has been around for centuries, maybe now is the time to start! Yoga offers amazing advantages for both men and women alike… so if your man hasn’t considered taking it up anytime soon, now might be the time to convince him. More and more men are getting on the yoga train, and for...
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How to Fuel Up Before and After a Workout
FIT FOR LIFE
HOW TO FUEL UP BEFORE AND AFTER A WORKOUT
There is plenty for women to consider when it comes to linking proper nutrition and working out. There are hormonal cycles, moods, activity levels, lifestyle preferences, and even body types to think about.
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7 Signs You May Have OCD
PSYCHOFOCUS
7 SIGNS YOU MAY HAVE OCD
Can’t leave home without hand sanitizer? Does your desk have to be in immaculate order? Certain preferences and striving for excellence is one thing; however having obsessive thoughts is another and pushing the boundaries of perfectionism. OCD is a condition that is characterized by compulsions and obsessive thoughts that affect your life and your relationships. So while...
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@YazbekWehbe Hahahaha منيحة 👍
Tue Nov 13 05:05:36 +0000 2018
I used Shazam to discover Big In Japan by Alphaville. https://t.co/8V8qZgnYHP
Sun Nov 11 14:04:11 +0000 2018
RT @JLo: December 2018 @InStyle https://t.co/uHM4dorMSL
Fri Nov 02 05:42:16 +0000 2018
A single 90-minute session of #Bikramyoga can help you burn up to 1000 calories, which is just as good as various o… https://t.co/YM9xm4LHjJ
Tue Oct 16 04:59:23 +0000 2018
@gabylteif_MCD نعم، للأسف السوشيل ميديا تزيد وحدتنا وليس كما يقال"it connects ppl” ! #ملكة_الشاشة @gabylteif_MCD
Thu Sep 27 17:03:34 +0000 2018
RT @ArtPicsChannel: Kids at MoMa were trying to recreate Matisse https://t.co/B0JZdyvp4A
Sun Jul 22 13:53:21 +0000 2018
RT @marieclaire: Queen Elizabeth's Cousin Will Become the First Royal in History to Have a Gay Wedding https://t.co/xU3QsydoUo https://t.co
Tue Jun 19 03:30:09 +0000 2018
RT @Cristiano: Vamos família!👍🏽🇵🇹 https://t.co/YjfMbdx8xN
Sat Jun 16 16:34:06 +0000 2018
Wed Apr 11 03:58:46 +0000 2018
@YazbekWehbe ومش كل حدا "تهبلن" عال TV صار إسمو "إعلامي"
Sat Mar 24 03:58:07 +0000 2018