(9) result(s) found for the keyword "low calorie"
8 WEIGHT LOSS TRAPS TO AVOID
Trying to keep your weight in check? Then be sure to avoid these 8 common weight loss traps!
FREEKEH: THE PROMISING SUPER INGREDIENT
While the whole world is busy introducing brown rice and quinoa to recipes as part of a super healthy diet, a traditional Middle Eastern super food suddenly comes back to light!
THE SWEET LIFE… MINUS THE SUGAR
You are living the life! You have made promises to yourself and are eagerly trying to live a healthy and well balanced lifestyle. Exercise has become a part of your weekly ritual, an assortment of healthy foods is always on hand, and meditation starts the morning before that cup of coffee meets your lips. However, with all that said and done, the craving for sweetness st...
THE FAT TRUTH ABOUT GLOBESITY
We live in world that is fueled by the drive to want more… more success, more social media, more friends, more clothes, more options, more likes, and definitely, more food! Our appetite for more has put us into a whirlwind. Our plates are larger than ever and meals come to the table fit for a king. The problem is, with fast food, inactivity levels, and other genetic fact...
YOUR GUIDE TO AVOID HOLIDAY WEIGHT GAIN
Holiday weight gain: we dread it, we avoid it, and we try to fight it! What is the key to success? Planning the season like your life depends on it and keeping festivity gatherings in check.
Nutritional recommendations are clear: eat less sugar and fat… and beware of extra kilos silently creeping up on the scale. Sounds like you need to make plenty of compromises in order to keep the nutritionist happy, doesn’t it? Well, hear it straight from a nutritionist: you can still save on calories with minimal compromises.