(74) result(s) found for the keyword "nuts"
NUTRITIONISTS DISCUSS “KITCHEN CUPBOARD” JOURNEY IN PACKAGED FOOD
Nutritionists from across Lebanon gathered in Beirut for a scientific discussion hosted by Nestlé Middle East, focused on innovative means to provide solely 100% simplified ingredients in packaged food.
HOW COFFEE IS POSITIVE FOR MENTAL AND PHYSICAL HEALTH
Your morning cup of Joe may have much more benefits than you could have ever imagined! Not only does it wake you up at the break of dawn… it also affects you positively both physically and mentally.
BODY & MIND
5 GOOD REASONS WHY YOUR MAN SHOULD TAKE UP YOGA
The benefits of practicing yoga are plentiful, and if you have never tried this practice that has been around for centuries, maybe now is the time to start! Yoga offers amazing advantages for both men and women alike… so if your man hasn’t considered taking it up anytime soon, now might be the time to convince him. More and more men are getting on the yoga train, and for...
THE ULTIMATE BREAKFAST SMOOTHIE
When productivity is at its lowest, you can still kick start your morning with an energy booster! All you need is a morning drink holding an MD degree in multi-specialties such as gastroenterology, dietetics, neurology, dermatology, and cardiology.
8 HEALTHY WAYS TO SATISFY YOUR SWEET TOOTH
Health conscious fanatics listen up! You CAN satisfy your sweet tooth without ruining your healthy diet plan. It simply takes some know-how and some imagination!
FOOD FOR THOUGHT
SNACK IDEAS THAT WON'T SIT ON YOUR HIPS
Those of you that can say they don’t snack between meals are few; the rest of us are guilty as charged. Letting yourself get too hungry before eating is a sure way to encourage overeating. 8-10 glasses of water a day not only keeps you well-hydrated, but will also help you feel less hungry. Another good idea is to include some protein with your snacks, as this will help...