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(12) result(s) found for the keyword "osteoporosis"
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8 Reasons to Say YES to That Glass of Wine
WELLBEING
8 REASONS TO SAY YES TO THAT GLASS OF WINE
Over the years, a lot of research has been conducted on wine to analyze its benefits. Most of the benefits of red wine are due to its resveratrol content, an ingredient found in the skin and seeds of grapes that protects the plant against bacteria, fungi, and UV radiation. Red wine is a richer source of resveratrol than white because it is fermented with the skins and do...
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7 Reasons to Start Drinking Tomato Juice
HEALTHY EATING
7 REASONS TO START DRINKING TOMATO JUICE
When you think of tomato juice, you instantly remember the wild nights you had with your lovely companion, “Bloody Mary.” But did you learn anything from those good times? Whether you did or didn’t, here’s something you ought to learn: the benefits of tomato juice!
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6 Reasons Weight Lifting is Essential for Weight loss
FIT FOR LIFE
6 REASONS WEIGHT LIFTING IS ESSENTIAL FOR WEIGHT LOSS
Recent studies prove that if you want to lose fat mass, you must lift weights and gain muscle. Anaerobic exercise is especially essential for those who are trying to get rid of stubborn fat.
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How Calcium Can Boost Weight Loss
NUTRITION
HOW CALCIUM CAN BOOST WEIGHT LOSS
Most of us are aware that calcium is an essential nutrient for the growth of teeth and bones… and for the prevention of osteoporosis. But we have some fantastic news for you…. Calcium is milking the title of the greatest fat-burner around!
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8 Exercise Myths Busted
FIT FOR LIFE
8 EXERCISE MYTHS BUSTED
There are tons of myths and common misconceptions about exercise out there that can steer you in the wrong direction. The aim of this article is to help clear things up once and for all. So read on and spread the word to help stop the rumors!
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What’s behind that Hollywood smile?
BEAUTY TIPS
WHAT’S BEHIND THAT HOLLYWOOD SMILE?
Are you one of the many people who rarely smiles in photos because your self confidence has been chipped away by less than pearly white teeth? Read along as we whisper 5 secrets that make all those celebrities glow on the red carpet.
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