(3) result(s) found for the keyword "pedometer"
7 WAYS TO IMPROVE YOUR POWER WALKING ROUTINE
Embracing a consistent walking routine for the sake of your healthy lifestyle is an amazing way to burn calories and maintain your weight. It is easy and safe to do (considering you stay away from any steep cliffs… lol), and best of all, it doesn’t cost you anything! So now that you have your trendy sneakers tied up tight, read these 7 smart tips that will improve your w...
THIS SEASON’S RESOLUTION PLAN
Roughly 30% of people around the globe set resolution plans that they aim to abide by during the coming year. Six months later, less than half of them will still be on target, which is partially to be blamed on the fact that the set plan was a long term one.
FIT FOR LIFE
HEALTHIFY YOUR BEIRUT MARATHON EXPERIENCE!
November 10th is your golden chance to run for health, wellness, and fun... at the Beirut Marathon. Let this be an opportunity to launch your day right, boost your energy, and challenge yourself like never before. Prior to crossing the starting line though, read along as we prepare you for the big day...