Going through the entire checklist at the supermarket has never been more complicated and tiring. All sorts of brands crowd the shelves. So which way should you turn?

Nowadays, we continuously take things just for ourselves… from other people, from the earth, and even from Mother Nature. The question is: do we actually take the time to give something back? I recalled the following story as it was really touching and inspiring.

Hollywood babe Kim Kardashian never stopped working on her curves - and particularly on her infamous booty - even after receiving much criticism from the press and her siblings over the years.

The other day, as I walked by a local magazine stand, I could not help but look at all the publications stacked on shelves upon shelves that barely support their weight beneath.... From among all those journals, as if I heard Fit'n Style magazine whispering to me with an absurd intimacy and the sweetest of air, "Hey, you, over here." My lips drew a big, fat voluntary smi...

Being moody is one thing, however when your moods are uncontrollable, extreme, and take over many areas of your life, it turns into something more serious.