(8) result(s) found for the keyword "pistachios"
FOOD FOR THOUGHT
MIDNIGHT MUNCHIES: A DIETER’S SURVIVAL GUIDE
Ohhh the munchies! They will get you every time when you least expect them. So when you simply cannot resist a late night snack (especially when you are on a diet) which is the best to choose? We offer you the top 5 late night snack options that won’t take residence on your good old hips…
PERFECT THOSE PARFAITS!
Are you struggling to get the recommended 2 to 4 servings of fruits a day? That’s normal… if relying on that boring fruit basket left out on the kitchen table! How to convert that same fruit basket into a golden opportunity for extra fiber intake and more vitamins and minerals?
14 UNHEALTHY HABITS TO BREAK RIGHT NOW
We all deserve second chances and new beginnings... where we can plan things right, execute our goals skillfully, and reap the benefits really fast! Each and every year, we make health oriented resolutions, but do we stick to them? A 2002 study showed that about 75% of people stick to their goals for at least a week, while around 46% stay on target during the next 6 mont...
MAAMOUL MADE THE HEALTHY WAY!
If you think that you are just going to stare at all your friends and family with envious delight as they devour their Maamoul this year… you are totally mistaken. No more worries about gaining weight this Easter time thanks to a healthy Maamoul recipe just for you! Now you can enjoy eating these scrumptious morsels endlessly – well, don’t push it – moderation is key!
THIS SEASON’S RESOLUTION PLAN
Roughly 30% of people around the globe set resolution plans that they aim to abide by during the coming year. Six months later, less than half of them will still be on target, which is partially to be blamed on the fact that the set plan was a long term one.
NAILS 'N YOU!
When it comes to fashion, pretty dresses and high heels aren’t all what you look upon with the start of a new season. Well defined, polished, and up-to-date nails are your key to stepping forward towards becoming the master of this pleasant fashion game.