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NUTRITIONISTS DISCUSS “KITCHEN CUPBOARD” JOURNEY IN PACKAGED FOOD
Nutritionists from across Lebanon gathered in Beirut for a scientific discussion hosted by Nestlé Middle East, focused on innovative means to provide solely 100% simplified ingredients in packaged food.
5 EFFECTIVE WAYS TO FIGHT YOUR NASTY SUGAR HABIT!
Say NO to soft drinks. They are loaded with sugar and are even addictive! Slowly wean your body off of them asap.
FIT FOR LIFE
HOW TO FUEL UP BEFORE AND AFTER A WORKOUT
There is plenty for women to consider when it comes to linking proper nutrition and working out. There are hormonal cycles, moods, activity levels, lifestyle preferences, and even body types to think about.
11 USEFUL TIPS FOR CLEANING YOUR BEDROOM TOYS
Sanitizing those fun bedroom gadgets is a job that must get done… so put away the broom and vacuum as you learn how to clean up house down under. You see, if you don’t do the necessary spring cleaning, you risk the possibility of a bacterial or yeast infection… and maybe even an STD if toys are shared.
7 WAYS YOUR KITCHEN CAN HELP YOU BECOME SLIMMER
YOU have the power to get it right. YOU have the ability to lose weight in the comfort of your own home. YOU can do whatever you set your mind to, that is, with a little bit of help from us! FYI: your kitchen has the power to set you on a healthy path - and set up the right way - it can actually help you to lose weight.
THE SNORTING CHOCOLATE TREND
Snortable cacao powders are now a thing… well, they have been a “thing” for some time throughout Europe and have now hit the U.S.