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Midnight Munchies: A Dieter’s Survival Guide
FOOD FOR THOUGHT
MIDNIGHT MUNCHIES: A DIETER’S SURVIVAL GUIDE
Ohhh the munchies! They will get you every time when you least expect them. So when you simply cannot resist a late night snack (especially when you are on a diet) which is the best to choose? We offer you the top 5 late night snack options that won’t take residence on your good old hips…
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Soy Milk 101
HEALTHY EATING
SOY MILK 101
As you look down the aisle of your local supermarket, there is no doubt you have noticed the array of options when it comes to milk-like drinks and substitutes. From soy to almond and even rice milk, it is sometimes difficult to know which one to choose, if any. Looking to try something new and healthy? Soy milk could be the answer. Here are some pointers about this cool...
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Two Cups of Milk On World Milk Day
NUTRITION
TWO CUPS OF MILK ON WORLD MILK DAY
Renowned for its high levels of calcium and its contribution to the maintenance of healthy bones and teeth, milk is essential for children to include in their daily diets. It provides them with the needed energy as well as the essential vitamins and minerals for healthy growth and development.
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Simple Ways to Add Chia Seeds To Your Diet
KITCHEN TIPS
SIMPLE WAYS TO ADD CHIA SEEDS TO YOUR DIET
Chia seeds have been the talk of the town for many good reasons. Those tiny seeds are packed with an abundance of nutrients including fiber, omega-3, antioxidants, protein, vitamins, and minerals. They have been found to have a protective effect on hypertension, high triglyceride levels, diabetes, arthritis, and other inflammatory conditions.
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A Revolution in Succulent Muffins
DESSERTS
A REVOLUTION IN SUCCULENT MUFFINS
Your child is going back to school and you may be feeling excited, dreading the separation, or having mixed feelings overall.
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Mushy and Mellow in the Mouth
KITCHEN TIPS
MUSHY AND MELLOW IN THE MOUTH
Water, unflavored gelatin, light corn syrup, sugar, and vanilla; these are the sole ingredients you need in order to come up with a top quality marshmallow base
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RT @ArtPicsChannel: Kids at MoMa were trying to recreate Matisse https://t.co/B0JZdyvp4A
Sun Jul 22 13:53:21 +0000 2018
RT @marieclaire: Queen Elizabeth's Cousin Will Become the First Royal in History to Have a Gay Wedding https://t.co/xU3QsydoUo https://t.co
Tue Jun 19 03:30:09 +0000 2018
RT @Cristiano: Vamos família!👍🏽🇵🇹 https://t.co/YjfMbdx8xN
Sat Jun 16 16:34:06 +0000 2018
Wed Apr 11 03:58:46 +0000 2018
@YazbekWehbe ومش كل حدا "تهبلن" عال TV صار إسمو "إعلامي"
Sat Mar 24 03:58:07 +0000 2018
@YazbekWehbe Hahahahaha u are absolutely right 👍
Tue Mar 06 17:00:53 +0000 2018
How Trendy Clothing Can Get YOU In Shape https://t.co/ZjvGbhRjdI Tips/How-Trendy-Clothing-Can-Get-YOU-In-Shape via @FitnStyleme
Wed Jan 24 06:37:06 +0000 2018
Sun Jan 14 10:52:33 +0000 2018
Be your own #hero! #fitnstyleme https://t.co/472TWWttON
Fri Jan 12 07:58:07 +0000 2018
Ultherapy: A Non-Surgical Way to Lift and Tone the Skin https://t.co/lEsyzeBG1V
Thu Jan 04 06:38:45 +0000 2018