(522) result(s) found for the keyword "self"
STUDY REVEALS HOW JUST ONE WORKOUT CAN TURN YOUR LIFE AROUND
We’ve all had THOSE days, you know, the days you pretty much feel like crap but push your ass into the gym because you don’t want to sit home feeling sorry for yourself? Yep, been there, done that.
6 SUSHI EATING TIPS IF YOU ARE ON A WEIGHT LOSS PLAN
Salmon, seaweed, rice, ginger.... Is your mouth watering yet? There’s nothing like an all-you-can-eat sushi night! You stuff yourself till you drop… and then a couple of hours later, you are ready to chow down some more.
THE SINGLE KITCHEN ITEM KATE HUDSON USES FOR GLOWING SKIN
She’s young, she’s beautiful, AND she has gorgeous skin. Blah, blah, blah! But wait, Kate Hudson has revealed the one item she uses on her skin to get that sexy and healthy glow, so now you can use it too! If you haven’t guessed it already, it’s good old coconut oil.
THE EVER-EVOLVING YORGO CHALHOUB
He is talented, charming, and yes, ever-evolving – and he wouldn’t have it any other way! Talented actor Yorgo Chalhoub is the real deal, and we had the pleasure to get up close and personal with him on a sunny afternoon.
WHAT YOUR TONGUE CAN ACTUALLY REVEAL ABOUT YOUR HEALTH
Before we get into the nitty gritty, go to the mirror and stick out your tongue. We want you to pay attention to 2 characteristics: the color of your tongue and the texture of it. So what exactly do you see? Well make some notes (or take a quick selfie) and continue reading the info below to determine what your health issues are… if any!
5 STEPS TO EATING CLEAN STARTING TODAY
The concept of “eating clean” is nothing new, but the phrase itself has swept social media waves and healthy websites from here and beyond… and for good reason. The entire notion is based on simply eating whole, healthy, unprocessed foods.