(145) result(s) found for the keyword "sleep"
FIT FOR LIFE
WANT TO FEEL YOUNGER THAN YOU REALLY ARE?
Follow the following tips and you will be well on your way to a more youthful you ...
TOP 5 REASONS TO WORK OUT IN THE MORNING
Guess what? It only takes 18 days to set a good habit in gear according to researchers at the University College London. So get on your shorts, tie up your laces, and take a sip of water...before you head out for your morning exercise routine!
6 WAYS YOU ARE RUINING YOUR HAIR WITHOUT REALIZING IT
You spend several hours… and plenty of money… coloring, cutting, and styling your lovely hair. After all, a woman needs to look her best at all times. BUT… there are things you are doing to sabotage your cherished tresses. Worry no more! You can stop your damaging ways by paying attention to these 7 hair mistakes:
WHY JULY IS A SUPER SEXY MONTH!
It’s not a shocker that many people enjoy a good love making session when it’s hot and summery outside. Blame it on the magical sea breeze, the smell of sensual coconut oil, the lack of clothing… whatever the reason may be, summer is simply downright SEXY!
7 WAYS TO SAVE YOUR SKIN AFTER SLEEPING WITH MAKEUP ON
Whether you had a wild girl’s night and your feet are aching from dancing too much… or you just came back from an awesome summer concert and your ears are still throbbing, there are moments when the LAST thing YOU want to do is remove your makeup and wash your face. Been there, done that.
DAY TO DAY
CAMERON DIAZ’S 3 ANTI-AGING SECRETS
What do you consider to be a perfect day? A day off of work to lounge around the house? A morning of hiking in the mountains? An afternoon drinking green tea while reading a good book? Well if you had the chance to ask gorgeous Cameron Diaz this question, she would say it involves a balance of 3 components: sufficient rest, proper and balanced nutrition, and regular move...