(174) result(s) found for the keyword "strength"
ULTHERAPY: A NON-SURGICAL WAY TO LIFT AND TONE THE SKIN
Aging…. It’s expected, it’s normal, and it’s a blessing! And as you keep your head up high, you still want to look your best each step of the way. So while many may tout their wrinkles as mementoes of life (probably not too many), the drooping effect that finally kicks in sings a different kind of song.
HOW COFFEE IS POSITIVE FOR MENTAL AND PHYSICAL HEALTH
Your morning cup of Joe may have much more benefits than you could have ever imagined! Not only does it wake you up at the break of dawn… it also affects you positively both physically and mentally.
HOW TO KEEP YOUR MOOD ON TRACK WHEN CALORIE COUNTING
You have finally decided to start a healthy diet plan because - let’s face it – your love handles are not looking all that lovely AND it’s the right thing to do for the sake of your good health! It’s not a diet; it’s a healthier lifestyle all around. However… as you try to count those calories and pay avid attention to what you put on your plate, you seem to be a little ...
FIT FOR LIFE
WANT TO FEEL YOUNGER THAN YOU REALLY ARE?
Follow the following tips and you will be well on your way to a more youthful you ...
FIT FOR LIFE
HOW TO FUEL UP BEFORE AND AFTER A WORKOUT
There is plenty for women to consider when it comes to linking proper nutrition and working out. There are hormonal cycles, moods, activity levels, lifestyle preferences, and even body types to think about.
STUDY REVEALS HOW JUST ONE WORKOUT CAN TURN YOUR LIFE AROUND
We’ve all had THOSE days, you know, the days you pretty much feel like crap but push your ass into the gym because you don’t want to sit home feeling sorry for yourself? Yep, been there, done that.