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7 Ways to Improve Your Power Walking Routine
FITNESS TIPS
7 WAYS TO IMPROVE YOUR POWER WALKING ROUTINE
Embracing a consistent walking routine for the sake of your healthy lifestyle is an amazing way to burn calories and maintain your weight. It is easy and safe to do (considering you stay away from any steep cliffs… lol), and best of all, it doesn’t cost you anything! So now that you have your trendy sneakers tied up tight, read these 7 smart tips that will improve your w...
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The Secret Behind Madonna’s Hard Body
FIT FOR LIFE
THE SECRET BEHIND MADONNA’S HARD BODY
Ever wonder how Madonna manages to maintain her rock hard body as she strides along so eloquently in her fifties? We’ll let you in on a rock hard secret: her personal trainer has her backside covered… literally. Nicole Winhoffer is a personal trainer, an artist, and a dancer.
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Achieving Career and Family Balance
PERSPECTIVE
ACHIEVING CAREER AND FAMILY BALANCE
Over the past half-century, women have taken the workforce by storm, entering it in droves… meaning that more families now have two working parents. It is true that women may have run into the workforce, but that doesn’t mean their domestic responsibilities have eased up; that’s why I consider achieving career-family balance typically seen as a “woman’s issue.”
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Start Living Right
FIT FOR LIFE
START LIVING RIGHT
It all started the day she couldn’t get her jeans up. And I am not trying to be frivolous or cynical when I say that. Maya Nassar, the creator of website www.startlivingright.net, strides into Starbucks for our scheduled interview with workout gear in tow and a glimmer in her eye.
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J’adore Enters a New Era
BEAUTY
J’ADORE ENTERS A NEW ERA
1999: On the eve of a new century, Dior revealed an unexpected fragrance. A bouquet of flowers passionately named “J’adore!” J’adore went against the tide with a statement of voluptuousness. It enticed women to dare to let go…
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Sun Jan 14 10:52:33 +0000 2018
Be your own #hero! #fitnstyleme https://t.co/472TWWttON
Fri Jan 12 07:58:07 +0000 2018
Ultherapy: A Non-Surgical Way to Lift and Tone the Skin https://t.co/lEsyzeBG1V
Thu Jan 04 06:38:45 +0000 2018
RT @rimamaktabi: أدركت اليوم أني توقفت عن وضع أهداف جديدة عند بداية كل عام! أعيش كل يوم بيومه، أقوم بالرياضة وأتناول الطعام الصحي، وأصلي وأ…
Thu Jan 04 06:33:53 +0000 2018
Want to Feel Younger Than You Really Are? https://t.co/rsup0zKpjf
Sun Dec 31 05:51:41 +0000 2017
Love & bonding https://t.co/ySKeF3sAGC
Tue Dec 05 04:25:50 +0000 2017
Tue Dec 05 04:22:12 +0000 2017
RT @KarakiRima: بدي ارجع كرر المناشدة يبدو انو شربل عم يرجع وضعو يتراجع.. ارجو المساعدة من كل حدا قادر https://t.co/o51vjOvn3c
Mon Nov 20 05:14:16 +0000 2017
Fit'n Style - Roula Hamadeh https://t.co/WPZeimWPzl via @FitnStyleme
Mon Oct 16 05:41:55 +0000 2017
RT @jamalfayad: ماجده الرومي ... بيت الدين !! https://t.co/itRh4fjfPh
Sun Aug 13 21:04:27 +0000 2017