(69) result(s) found for the keyword "sweat"
5 WAYS TO GET RID OF BUTT ACNE
It’s hot, it’s humid, and your butt is suffering from it all. A topic many don’t seem to like to talk about… butt acne is something many of us endure. Officially called folliculitis, it’s great to know that there are things we can do to combat this slightly embarrassing dilemma! Here it goes:
Q & A DIETING
WHAT YOU SHOULD BE EATING POST-WORKOUT
Q: I was wondering if there are any recommended foods that I need to eat after my workout. Please advise. - Farah S.
TOP 5 REASONS TO WORK OUT IN THE MORNING
Guess what? It only takes 18 days to set a good habit in gear according to researchers at the University College London. So get on your shorts, tie up your laces, and take a sip of water...before you head out for your morning exercise routine!
8 SMART TIPS FOR THE BEGINNER SPINNER
You’ve witnessed the pedaling, the screaming, the sweat, the standing, the sitting… and while you have been trying to conjure up the nerve to give it a try, your insecure self says, nah, I’ll just jump on the treadmill where I can watch some TV and sweat (if I am lucky) in my own little world!
BODY & MIND
CELEBRITY TRAINER DESCRIBES WHAT WORKS FOR WOMEN IN THE GYM
A study indicating why British women don’t work out as much as they’d prefer surely reflects the sentiments of American women, says celebrity trainer Holly Perkins.
5 THINGS YOUR SWEAT IS TRYING TO TELL YOU
We usually associate getting all hot and sweaty with an intense workout… or a major love making marathon; however what many people don’t realize is that sweat can reveal a great deal about our health and how we feel. Here are 5 things your sweat could be trying to tell you!