(93) result(s) found for the keyword "tension"
PSORIASIS AWARENESS DAY IN BEIRUT
On the occasion of the World Psoriasis Day, Novartis Pharma Services Inc., in collaboration with the Lebanese Order of Physicians and the Lebanese Society of Dermatology, organised an awareness day on “Psoriasis Inside Out”, at the Beyt el-Tabib Auditorium, Furn el Chebbak, with a host of healthcare professionals, Psoriasis patients and members of the media present.
THE ULTIMATE WORKOUT FOR MUSCULAR ARMS
The arms are one part of the body that is most often on display, and they cannot be hidden. When it comes to having nicely toned arms, men and women are alike in this matter. Though, some are privileged enough to have inherited firm arms, others are not that genetically fortunate. Are you one of those unlucky ones? Well, here is an arm workout that can help you tone and ...
5 FOODS TO MUNCH ON TO CALM DOWN
Too much stress in your life? Don’t fret because there are certain foods that will help you to chill out and calm down…
BODY & MIND
5 GOOD REASONS WHY YOUR MAN SHOULD TAKE UP YOGA
The benefits of practicing yoga are plentiful, and if you have never tried this practice that has been around for centuries, maybe now is the time to start! Yoga offers amazing advantages for both men and women alike… so if your man hasn’t considered taking it up anytime soon, now might be the time to convince him. More and more men are getting on the yoga train, and for...
3 STRATEGIES TO READ PEOPLE LIKE A PRO
As a psychiatrist, my job is to read people, not just what they say, but who they are. Interpreting verbal and nonverbal cues, I want to see past their masks into the real person.
7 WAYS TO IMPROVE YOUR POWER WALKING ROUTINE
Embracing a consistent walking routine for the sake of your healthy lifestyle is an amazing way to burn calories and maintain your weight. It is easy and safe to do (considering you stay away from any steep cliffs… lol), and best of all, it doesn’t cost you anything! So now that you have your trendy sneakers tied up tight, read these 7 smart tips that will improve your w...