(15) result(s) found for the keyword "toning"
FIT FOR LIFE
5 SUPER EFFECTIVE WAYS TO GET RID OF BACK FAT
That dreaded back bulge! You can feel it squeezing out around your bra… and those rolls underneath your tight t-shirt… well, we know you can definitely do without them. It’s good to know that with some effective strategies up your sleeve… you can bite the bullet and get rid of that pesky back fat for good! And while most of us already know that you can’t target specific ...
ASK THE COACH
SHOULD YOU LIFT WEIGHTS FAST OR SLOW?
Dear Coach, I am 31 years old and fairly new to the gym and exercise scene. Recently, I started a weight lifting program in order to tone my muscles and lose some extra weight. I am witnessing some results, which makes me very happy.
SUBLIME SUMMER SKIN WITH L’OCCITANE EN PROVENCE
On Wednesday August 17th, 2016, L’Occitane En Provence, a global expert in the art of beauty, had the pleasure to invite select media representatives to a special event in honour of the Peony collection launching, at Le Gray Hotel, Beirut. L’Occitane En Provence continues its love affair with Peony, with the addition of three transformative beauty essentials to the Pivoi...
FIT FOR LIFE
THE SECRET BEHIND MADONNA’S HARD BODY
Ever wonder how Madonna manages to maintain her rock hard body as she strides along so eloquently in her fifties? We’ll let you in on a rock hard secret: her personal trainer has her backside covered… literally. Nicole Winhoffer is a personal trainer, an artist, and a dancer.
PHYSIORADIANCE SKINCARE RANGE
Summer is here in full glory and now is the perfect time to flaunt beautiful skin in flowy summer dresses and enjoy sweet beach escapes. But summers also require you to pay special attention to the skin, especially your face as heat, and hot winds cause severe skin damage. Fluctuation in the weather affects the skin badly which makes the skin dull and rough. This harsh w...
AN APP TO TAKE OVER YOUR WORKOUT
Today, life moves fast. We have become multi-tasking creatures that can’t seem to ever fit everything in…