(67) result(s) found for the keyword "trainer"
BODY & MIND
CELEBRITY TRAINER DESCRIBES WHAT WORKS FOR WOMEN IN THE GYM
A study indicating why British women don’t work out as much as they’d prefer surely reflects the sentiments of American women, says celebrity trainer Holly Perkins.
DAY TO DAY
THE 5 MEN YOU SHOULD NOT DATE
Temptation can be strong sometimes... but there are some dates you simply shouldn't go on. Avoid the following individuals to steer clear from a dating disaster!
FIT FOR LIFE
YEP, NAKED EXERCISE CLASSES ARE NOW A THING!
35 year old Helen Smith, an innovative personal trainer, has launched the first ever naked workout class in the UK. Just last week, 10 participants signed up to bare it all in the first nude exercise class that has people whispering with curiosity.
FIT FOR LIFE
WORLD’S OLDEST YOGA INSTRUCTOR INSPIRES ALL AT 98
I know… one of your New Year’s resolutions was to kick your ass into shape. Have you signed up for the gym yet? Did you get a new pair of trainers to get into the workout mood? How about signing up for that yoga class you have always wanted to take? Well if you need some worthy inspiration, this 98 year old woman will definitely put your mind on the right track.
10 TIPS FOR PICKING THE BEST GYM FOR YOU!
For the more experienced person, picking a gym is somewhat of an easy task… kind of like a farmer picking an apple from a tree. However, for the inexperienced novice who wants to start improving his/her physical fitness and shape up, choosing a suitable gym can be a hassle… pretty much like sending an accountant to choose a suitable drug for a dying patient.
THE ULTIMATE WINTER WORKOUT
Set your goals high this winter and fall in love with exercising sessions once again when you follow this amazing winter workout. Created, tried, and tested by celebrity trainer Lara Hassan ...