(13) result(s) found for the keyword "triceps"
THE ULTIMATE WORKOUT FOR MUSCULAR ARMS
The arms are one part of the body that is most often on display, and they cannot be hidden. When it comes to having nicely toned arms, men and women are alike in this matter. Though, some are privileged enough to have inherited firm arms, others are not that genetically fortunate. Are you one of those unlucky ones? Well, here is an arm workout that can help you tone and ...
4 EXERCISES FOR THE ULTIMATE SKIER WORKOUT
To zigzag down the slopes and trail a skis' imprint doesn’t only require expertise; strength is also the core element to be on the skiing edge.
FIT FOR LIFE
HOW BIG IS TOO BIG?
The size (don’t get the wrong idea) of guys’ arms and sleeves seem to have proportional, synchronization harmony. The discussion here is about when the arms of a guy get noticeably big from pumping iron; their sleeves begin to shrink and ultimately reveal the bulk of their hard work. As a result, the receding fabric allows the swell of the biceps and triceps to be on dis...
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A TOTAL UPPER BODY WORKOUT
Dear Coach, I am 31 years old and have been working out for about a couple of years now. Truth be told, my upper body is much narrower than my lower body.
SEVEN SEX ENHANCING WORKOUTS
Exercise not only helps you look good naked, it can also improve your skills in the bedroom. Exercise can boost your testosterone level, which means more arousal for both men and women. It increases blood flow 'down there,' giving men better erections and stronger orgasms for both men and women.
FIT FOR LIFE
iFitness is real! With the Internet age, everything has become possible, and the great news is it is affordable, convenient, exciting, and effective.