(39) result(s) found for the keyword "unhealthy"
FIT FOR LIFE
HOW TO FUEL UP BEFORE AND AFTER A WORKOUT
There is plenty for women to consider when it comes to linking proper nutrition and working out. There are hormonal cycles, moods, activity levels, lifestyle preferences, and even body types to think about.
FIT FOR LIFE
5 SUPER EFFECTIVE WAYS TO GET RID OF BACK FAT
That dreaded back bulge! You can feel it squeezing out around your bra… and those rolls underneath your tight t-shirt… well, we know you can definitely do without them. It’s good to know that with some effective strategies up your sleeve… you can bite the bullet and get rid of that pesky back fat for good! And while most of us already know that you can’t target specific ...
FOOD FOR THOUGHT
5 AMAZING SPICES THAT WILL BOOST YOUR GOOD HEALTH!
A dash of this and a pinch of that is all it takes for a weight loss boost. Below are the 5 spices you need to pick up today on your way home from the gym…
LOVE & BONDING
5 REASONS PEOPLE FALL OUT OF LOVE
Love is a beautiful thing, and the way it's described in movies and love stories, it is also an eternal flame. But with the rise of divorce rates in past years, we know that love sometimes doesn't last forever, and many couples that seem perfectly in love, suddenly split and break apart. According to psychologists worldwide, there are 8 reasons why people fall out of lov...
5 WAYS TO REDUCE BELLY FAT THE SMART ’N HEALTHY WAY
There is no doubt that it can get quite frustrating when trying to lose those last few kilos. And what often makes the situation even more difficult is when excess fat is accumulated specifically in the belly area. While many think that trying to lose belly fat is a cosmetic or vain issue at hand, it is very vital to point out that it is a health matter foremost!
WHEN FOOD DEFINES YOUR SEX LIFE
Are you looking to put some sizzle back into your sex life? Are you bored of using candles and a romantic song to do so? Then maybe it’s about time you fill your plate with the right types of food. Yes, you read that correctly! Growing evidence suggests certain food components do play an important role in enhancing your sexual function and experience.