(3) result(s) found for the keyword "visceral fat"
SLIMMING DOWN FOR THE SAKE OF YOUR HEALTH
We all want a slim and trim physique; that’s not rocket science. However, when we are bombarded with ads and articles about how to attain six-pack abs, it can get quite frustrating when we need to lose the fat that covers those muscles in the first place. Losing weight is a struggle for many, and it doesn’t get any easier when we have to slip on a bikini and head on over...
5 WAYS TO REDUCE BELLY FAT THE SMART ’N HEALTHY WAY
There is no doubt that it can get quite frustrating when trying to lose those last few kilos. And what often makes the situation even more difficult is when excess fat is accumulated specifically in the belly area. While many think that trying to lose belly fat is a cosmetic or vain issue at hand, it is very vital to point out that it is a health matter foremost!
FIT FOR LIFE
RAISING THE “BARRE” IN FITNESS & WELLBEING
Lara Hassan is a fitness guru in her own right. Having studied extensively about various methods in exercise and wellness, we are thrilled to increase our knowledge with her help and expertise.