(318) result(s) found for the keyword "water"
THE ULTIMATE DAILY PLAN FOR A HEALTHY RAMADAN
With the fast of Ramadan upon us, we thought it would be beneficial to offer you some guidance in your daily eating plan. Here is a useful and simple chart to ensure your diet remains balanced and healthy during this time of the year.
SHOULD YOU BE FREEZING YOUR EGGS?
Concerned about your future as a mother? Is time and life getting the best of you? Ever thought of freezing your eggs in order to safeguard your future? This article may be just for you!
FOOD FOR THOUGHT
SNACK IDEAS THAT WON'T SIT ON YOUR HIPS
Those of you that can say they don’t snack between meals are few; the rest of us are guilty as charged. Letting yourself get too hungry before eating is a sure way to encourage overeating. 8-10 glasses of water a day not only keeps you well-hydrated, but will also help you feel less hungry. Another good idea is to include some protein with your snacks, as this will help...
GLOWING SKIN GUARANTEED BY JUST DOING THIS!
Effectively removing your makeup and washing your face properly before hitting the pillow is essential, right? So how come you fall victim to neglecting your nighttime skin care routine far too many times?
7 REASONS TO START DRINKING TOMATO JUICE
When you think of tomato juice, you instantly remember the wild nights you had with your lovely companion, “Bloody Mary.” But did you learn anything from those good times? Whether you did or didn’t, here’s something you ought to learn: the benefits of tomato juice!
5 WAYS HONEY CAN MAKE YOU BEAUTIFUL
Winter is always a good time to indulge in that pure and rich taste of honey. But did you know that the benefits of honey go far beyond satisfying winter cravings? Add honey to your shopping list and treat yourself with these simple and natural honey beauty treatments.