(37) result(s) found for the keyword "weight gain"
THE ULTIMATE BREAKFAST SMOOTHIE
When productivity is at its lowest, you can still kick start your morning with an energy booster! All you need is a morning drink holding an MD degree in multi-specialties such as gastroenterology, dietetics, neurology, dermatology, and cardiology.
FOOD FOR THOUGHT
5 AMAZING SPICES THAT WILL BOOST YOUR GOOD HEALTH!
A dash of this and a pinch of that is all it takes for a weight loss boost. Below are the 5 spices you need to pick up today on your way home from the gym…
THE ULTIMATE DAILY PLAN FOR A HEALTHY RAMADAN
With the fast of Ramadan upon us, we thought it would be beneficial to offer you some guidance in your daily eating plan. Here is a useful and simple chart to ensure your diet remains balanced and healthy during this time of the year.
5 WAYS TO PREVENT STRETCH MARKS DURING PREGNANCY
Between 75 and 90% of all pregnant women have a high and unpleasant possibility of developing stretch marks. These scars can appear on any area of the body that has expanded along with the belly during pregnancy, such as the upper thighs, buttocks, breasts and even arms.
CAN BREAKFAST INCREASE YOUR LIFESPAN?
Dear readers, do you know that it is important to have breakfast? I’m sure you all do. Do you have breakfast every single day? Well, seems like only a few of you are nodding your heads!
NON-CONTRACEPTIVE BENEFITS OF HORMONAL CONTRACEPTIVES
When you think of taking hormonal contraceptives, you think the obvious: a woman takes them to prevent pregnancy. While this is most definitely true, many females also take hormonal contraceptives for other non-contraceptive purposes. There are actually many disregarded benefits…