(36) result(s) found for the keyword "weight gain"
THE ULTIMATE DAILY PLAN FOR A HEALTHY RAMADAN
With the fast of Ramadan upon us, we thought it would be beneficial to offer you some guidance in your daily eating plan. Here is a useful and simple chart to ensure your diet remains balanced and healthy during this time of the year.
5 WAYS TO PREVENT STRETCH MARKS DURING PREGNANCY
Between 75 and 90% of all pregnant women have a high and unpleasant possibility of developing stretch marks. These scars can appear on any area of the body that has expanded along with the belly during pregnancy, such as the upper thighs, buttocks, breasts and even arms.
CAN BREAKFAST INCREASE YOUR LIFESPAN?
Dear readers, do you know that it is important to have breakfast? I’m sure you all do. Do you have breakfast every single day? Well, seems like only a few of you are nodding your heads!
NON-CONTRACEPTIVE BENEFITS OF HORMONAL CONTRACEPTIVES
When you think of taking hormonal contraceptives, you think the obvious: a woman takes them to prevent pregnancy. While this is most definitely true, many females also take hormonal contraceptives for other non-contraceptive purposes. There are actually many disregarded benefits…
Q & A DIETING
HOW DOES YOUR SLEEP AFFECT YOUR DIET?
Scientists believe that getting enough sleep is a critical aspect of weight management; that is why recent recommendations mention adequate diet, exercise, water, and sleep.
MUSHROOM EXTRACT FOR FIGHTING OBESITY
A mushroom, not an apple, may keep the doctor away, according to a new study. For a while now, scientists have been aiming to understand the causes, consequences, prevention, and the treatment of obesity. After intensive research, obesity has been defined as a complex disease associated with reduced life expectancy and several health problems, such as chronic low - grade...