(33) result(s) found for the keyword "wellbeing"
FIT FOR LIFE
HOW TO FUEL UP BEFORE AND AFTER A WORKOUT
There is plenty for women to consider when it comes to linking proper nutrition and working out. There are hormonal cycles, moods, activity levels, lifestyle preferences, and even body types to think about.
5 REASONS WHY IT’S GOOD FOR YOUR KIDS TO BE BORED
Long gone are the days when the average kid would come up with a fantasy driven idea when boredom set in. Now it’s all about screen time, scheduled activities, birthday extravaganzas, and shopping for the latest must-haves. Whatever happened to the era when kids were allowed to simply be bored… instead of having their parents scurry around trying to fill up their schedul...
THE LARGE CHEST AND LOW SELF-ESTEEM CONNECTION
For many, a female with big boobs is usually viewed as quite the sex symbol that oozes with self-confidence. However, be careful what you wish for! A recent study suggests that large and asymmetrical chested females are more prone to having concerns with their mental health.
WHAT YOUR GUT BRAIN HAS TO SAY
Nobody can negate the importance of our brain as human beings. At the end of the day, this is what sets us apart from other animals on this planet. But there is another kind of brain that provides us with another type of intelligence and this one is found in the belly.
THE PERFECT CORE TRIMMING WORKOUT
Your most unwanted weight tends to bulk up around your waistline, making you feel heavy. You try to hide it with loose tops or by staying away from full-length-mirrors. It can be quite unpleasant, and even one’s personality can be affected by such an uncomfortable feeling.
IN YOUR FACE
Everything just lies there…. Nonverbal communication, especially facial expressions, will always have the final say, and in certain cases, determine the first impression. Or is that so?